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Guardian of a 5 yr 2 m old girl3 years ago
Q.

#asktheexperts my baby is of 1year and 4 months but still I feel my body is weak.During winters I feel frequent joint pain ,headache ,so what diet i should follow to overcome this?

2 Answers
Dr GhouseGuardian of 3 children3 years ago
A. it is always advisable to take good protein diet along with seasonal fruits and green leafy vegetables for source of vitamins and minerals particularly during winter season e o k
Nihita mittalMom of 4 children3 years ago
A. good morning I would recommend you to try to increase the consumption of protein and calcium and their everyday diet you should try to have milk and Milk products eggs bananas for energy
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