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Guardian of a 1 yr 10 m old girl1 Year ago

Q.

#asktheexperts my baby is not sleeping continuously, she wakes up every half an hr or so

2 Answers

Dr Sameer awadhiyaGuardian of 2 children1 Year ago

A. Sleeping pattern in children may be variable in different age group so if the baby is active and taking proper feeding with no other complaints most of the time there is nothing to worry. You have to just see the child should not be uncomfortable which may be because of factors like temperature of the room nasal blockage some discomfort like infantile colic or hunger. In older children a propehhr discipline is required so that the sleeping pattern can be scheduled according to a proper time try to avoid too much of sycreen time with sometimes can be the causative factor for disturbed sleep.

POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year ago

A. A consistent bedtime routine that includes steps like reading a book, listening to music and taking a bath helps get your baby into the right mood for bed. Carve out time for naps in his crib. There will inevitably be days when your baby naps on the go, but do your best to put him down to nap in his crib when you can.

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