#asktheexperts my baby is 14 months old and she is 9kgs by weight. is it ok doctor she is very active and playful kid

A. Hello! It is okay. You gradually start introducing your child All the healthy home-made foods that you daily prepared for your family. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. If your family is non-vegetarian, even that should be gradually introduced.