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Ask a QuestionMom of a 8 m old boy1 month ago
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#asktheexperts my baby has completed 6month successfully.. what food i should give it to him
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ExpertVandana SharmaNutritionist1 month agoA. Namaste Mom
You may first initially start with liquid consistency foods such as dal or rice water or vegetable soup and fresh fruit juices etc once they accept well and get used to it you can then gradually progress to semi solid and mashed foods such as
steamed vegetables
suji/ragi porridge
home made cerelac mix
kichidi/ dal rice
curds / ghee
fruits
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Soniya ThakorMom of 2 children1 month agoA. Introducing solid foods to a 6-month-old baby is an exciting milestone! Here's what you should consider:
Start with single-ingredient purees:
Begin with easily digestible options like rice cereal (fortified with iron), pureed fruits (banana, avocado, apple, pear), or pureed vegetables (sweet potato, carrot, peas).
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