#asktheexperts my baby girl is4y 2 month weight gain plz

A. dear mum for 4 years old child, a balanced diet will provide variety of food groups: grains and millets 4 servings pulses legumes 1-2 servings seasonal vegetables including green leafy vegetables: 1.5 serving fruits1 serving milk and milk products 500ml sugar 4 tsp oil 5 tsp control intake of process packaged food