![]() ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago
ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. avoid crossing legs. you can feed egg, paneer  soya, halwa, banana. a great variety if home made stuff guarantee weight gain plus health as well. that ensures appropriate milestone in time for babies. ok.
![]() Kalindi BhavsarMom of a 8 yr 3 m old boy3 years ago
Kalindi BhavsarMom of a 8 yr 3 m old boy3 years agoA. Hi 
Do abdominal stretching  exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy 
Consult with your doctor in person for proepr physical examination and treatment 
Maintain hydration 
Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm 
Maintain hygiene
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