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Mom of a 10 yr 1 m old girl4 years ago

Q.

#asktheexperts mei meri daughter ki height and weight ko kaise bada sakti ho.

1 Answer

ExpertKanika AroraNutritionist4 years ago

A. hello Dear mum you can increase the height by doing some stretching exercise also the height is genetic secondly for weight you are advised to include all food groups also you can include some protein powder in milk and give three proper healthy meals a day to the child

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