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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexperts It necessary take care for mothers meal coz baby feed

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Yes of course, Include protein foods 2-3 times per day such as meat, poultry, fish, eggs, dairy, beans, nuts and seeds. Eat three servings of vegetables, including dark green and yellow vegetables per day. Eat two servings of fruit per day.
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