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Mom of a 4 yr 2 m old boy4 years ago

Q.

#asktheexperts It is 2 months now since i gave birth to a baby boy. My weight was 85kg during pregnancy and it still is 85 kg. please suggest the ways that can help me in loosing weight

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. When you’re breast-feeding your baby your body will put up weight in order to keep it ready for the baby for milk production. You can start working out or even brisk walking daily and you can start portion control once you start solids to your babyWrite Your Answer Here

ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 4 years ago

A. at present you should not think about losing your weight instead you need to have good nutritious diet along with adequate water intake to maintain proper health as since you are breastfeeding you need more of nutrients after completing 3-24 months you can start with exercises to reduce weight

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