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Ask a QuestionGuardian of a 3 yr 9 m old boy3 years ago
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#asktheexperts Is there any nutrition value present in apple when it's boiled and mashed for the baby?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Steaming keeps more of the nutrients in. steam the food in a little bit of water just until soft enough to puree. Also, use the water the food is cooked in if necessary during pureeing. This is important because a lot of vitamins and nutrients seep out into the water while cooking.
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Ankita MehtaMom of a 9 yr 4 m old girl3 years agoA. hi yes , there is but it contains less nutrients compared to the one which is in raw form. you can feed apple in well mashed form through spoon . but start giving semisoild food only after 6 months age.
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