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#asktheexperts Is protein powder safe to consume for breastfeeding mothers? Attached is the ingredient list. Can you please tell me if it’s safe ingredients?
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ExpertVandana SharmaNutritionist1 month agoA. Namaste Father, Though seems fine to be used, but still would recommend to go for the natural sources such as nuts and seeds, milk ,dals, legumes such as lobia, cooked sprouts ,
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