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Expecting Mom due in 1 month1 month ago
Q.

#asktheexperts is 8.6 hemoglobin low in the starting of 8 month.....and what can be done or add in diet to increase hemoglobin

1 Answer
ExpertCharul VermaNutritionist1 month ago

A. hi mom have good proteins in diet have nuts like almonds, walnuts , pistachios have a variety of vegetables, green leafy as well fresh fruits curd rice soup rice paneer parathas

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