#asktheexperts if baby is taking breast milk then mother have any restriction in taking food

A. Mam we recommended to avoid eating too much of spicy food junk food fried food and anything which is disturbing for your time which is very heavy for the child for a mother to digest like rajma Chole you should avoid for initial 40 days after that you can eat whatever you like and you are advised to eat everything healthy when you are feeding the child