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Mom of a 9 yr 2 m old girl2 months ago
Q.

#asktheexperts I m mom of 9 years old girl her weight is 19 how to increase weight within 2 month

1 Answer
ExpertDr. Minal AcharyaNutritionist2 months ago

A. dear mum, gaining weight in a healthy manner takes time, so u have to be patient. give protein rich foods like eggs, pulses, legumes, curd, paneer, cheese, nuts like almonds, green leafy veg.

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