#asktheexperts I have not got my periods yet. I delivered my baby girl 5 months ago & quite concerned about my periods. I am also a breastfeeding mother so not sure if this might be the reason of delay in periods.

A. mam hormonal imbalances are common after atleast 1 year of delivery. please consume healthy food items including fresh fruits and dry fruits. avoid maida and oily food items and do some post natal yoga under a professional yoga teacher.