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Mom of a 3 yr 5 m old girl1 month ago
Q.

#asktheexperts i have muscle cramps almost every night and muscle pain in calf next day , mild swelling and difficult to walk. im working which requires walking and standing for some time . how can i manage this pain

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profile image of NikithaNikithaMom of a 11 yr 4 m old boy1 month ago

A. hello keep yourself hydrated well n also make it an habit to take break walk for 10 mins every one hour n this will help n a concern is better to check ur doctor

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