#asktheexperts
I have a 4 months baby..I feel like I have skin rashes when I drink cows milk from past 3 months.. I'm worried is it compulsory to drink cows milk by a breastfeeding mom to increase breast milk and to increased calcium content

Question

#asktheexperts 
I have a 4 months baby..I feel like I have skin rashes when I drink  cows milk from past 3 months.. I'm worried is it compulsory to drink cows milk by a breastfeeding mom to increase breast milk and to increased calcium content

Accepted Answer

if it is not suiting you then don't rather meet your gynae and ask for the substitutes.

Accepted Answer

It seems you are allergic to cue milk so try using packet milk and are you lactose intolerant or not? And try including curd ragi drumsticks makhana and kala chana in your diet to improve your muscle and bone strength take care

Accepted Answer

Hello dear parent! Avoid if you’re allergic. You can take sesame seeds, green leafy vegetables, roasted makhana for your calcium intake apart from the prescribed supplements. Include methi, jeera, saunf in your daily diet. Consult your doctor for further advice

#asktheexperts I have a 4 months baby..I feel like I have skin rashes when I drink cows milk from past 3 months.. I'm worried is it compulsory to drink cows milk by a breastfeeding mom to increase breast milk and to increased calcium content