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Ask a QuestionGuardian of a 4 yr 4 m old girl4 years ago
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#asktheexperts I am a mom of 3 months old girl.i am breast feeding the baby but I am not loosing weight.is my condition ok.i am very confused.
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. exercise much as oer body needs. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Sunita MahatoMom of 2 children4 years agoA. continue breast feeding that will help to shed the weight..
take care of diet as restrict sweet sugar intake, avoid oily and spicy foods, drink plenty of water..
start with brisk walking exercise or yoga after 4-6months..
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