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Ask a QuestionGuardian of a 2 yr 9 m old girl15 hours ago
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#asktheexperts I am 5 month pregnant now what exercises should I start .
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RashmiMom of a 11 yr 7 m old girl15 hours agoA. If you wanna start with any exercise first you have to see how your pregnancy is progressing on that basis the doctor can advise you the best yoga positions that you can do or you can consult a yoga expert prenatal one who can teach you which one should be done
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Q. #asktheexperts i had a c- section 5 months ago, can i start weight lifting exercises now?
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