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Ask a QuestionGuardian of a 1 yr 3 m old girl11 months ago
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#asktheexperts how to set sleeping schedule of baby
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Uma RamMom of a 7 yr old boy11 months agoA. Hai good morning !! New born babies sleeps throught out the day awakes at night as they habituated inside darkness in womb they dont know day ,night difference so sleep,wakes at different times.
Once they come out most of them wont open eyes cant take the day brightness ...
Gradually after a month ,exposing to sunlight doing proper massage,giving frequemt feeds naps they gets set with the routine.
Early morning feed,nap after waking up massage bath ,feed and nap...so on...
In between engage in play as they starts observing surroundings,social smile,responds to sounds,voice talk,play peek a boo by open and hiding face,smile,clao,play with rattles,swing toys so that baby will get proper sleep at routine..
Dim light ,proper pleasant atmosphere ,lullabies or story reading ,swinging helps in setting night routine.
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