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Ask a QuestionGuardian of a 6 yr 11 m old boy1 week ago
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#asktheexperts how to make my kid's sleep schedule right
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Sai Prasanthi R LMom of a 12 yr 2 m old boy1 week agoA. Hey! Lead by example. First, keep away the screens at least one hour before sleeping time. This includes mobiles laptops, TVs and every other screen. Let the sleeping time begin with nice conversations and soothing music
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