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Mom of a 8 yr 11 m old boy4 years ago
Q.

#asktheexperts how to maintain kids vit.D . What food will help.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist4 years ago

A. Hello mom one of the very best source of vitamin D is morning sunlight nothing better than that.. apart from this non veg foods such as fish , eggs , milk and products

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