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Ask a QuestionFather of a 3 yr 5 m old girl2 years ago
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#asktheexperts how to less tummy after delivery
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist2 years agoA. It will take longer than usual because the fat is very stubborn kind. You have to work out on a daily basis and do abdominal And toning exercisesWrite Your Answer Here
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
as it has been 6 months after delivery ,you can start doing gentle low impact exercises like pilates, gentle jogging, walking etc
make changes in your diet
avoid taking processed oily spicy food
prefer to take food items like green veggies, fresh fruits, sprouts etc more
increase your fluid intake.
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