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Mom of a 4 yr 11 m old girl4 years ago
Q.

#asktheexperts how to increse breast milk

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profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 9 m old boy4 years ago

A. Lactation foods to increase milk supply Pumpkin. Eating pumpkin has been associated with increased milk supply, though research is limited. Protein-rich foods. Consuming chicken, eggs, tofu, and seafood has been associated with increased milk volume. ... Fennel. ... Fenugreek

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