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#asktheexperts how to increase weight for my 3yr old baby girl
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Uma RamMom of a 7 yr 4 m old boy1 Year agoA. Hai good afternoon !! High protein,calorie rich foods helps in weight gain,muscle strength . Dals(pulses) ,nuts powder,milk,diary products- ghee,cheese,butter,curd,paneer),banana,mango,peas, sattu,cerelac,soya, egg,meat in regular diet helps in weight gain.
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