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Mom of 3 children3 years ago
Q.

#asktheexperts how to get rid of backache caused by cesarian?

2 Answers
sanjeevani guptaMom of a 2 yr 3 m old boy1 Year ago
A. routine exercise and hot massage or use hot pad
Ankita MehtaMom of a 9 yr 1 m old girl3 years ago
A. hi yes ,it is common to get it after c section but to get relief in pain , I would suggest some tips ,hope it help : take iron and calcium supplements as per your doctor's Suggestions take Healthy and nutritious diet. avoid drinking RO water take apt sunlight at least 20 minutes a day do not sit or stand for long period. take support while sitting or place pillow between your legs while sleeping. you can try Heating pad like Babyhug heating pad
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