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Ask a QuestionMom of a 5 m old child6 months ago
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#asktheexperts how much pregnancy weight gain is normal?
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ExpertCharul VermaNutritionist6 months agoA. hi mom
during the entrie course of pregnancy weight gain can be around 9 to 10 kgs
have good proteins, nuts , vegetables, fruits
hydrate well
sleep well
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Sai Prasanthi R LMom of a 11 yr 8 m old boy6 months agoA. Hello my dear! Where is from pregnancy into pregnancy and person to person. Ideal weight gain can be anywhere between 8 to 12 kgs. If you have any concerns, please let your doctor know that and seek for their guidance. Maintain a good personal hygiene routine and a healthy lifestyle.
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