#asktheexperts how much pregnancy weight gain is normal?

Question

Accepted Answer

hi mom

during the entrie course of pregnancy weight gain can be around 9 to 10 kgs

have good proteins, nuts , vegetables, fruits 
hydrate well 
sleep well

Accepted Answer

Hello my dear! Where is from pregnancy into pregnancy and person to person. Ideal weight gain can be anywhere between 8 to 12 kgs. If you have any concerns, please let your doctor know that and seek for their guidance. Maintain a good personal hygiene routine and a healthy lifestyle.

#asktheexperts how much pregnancy weight gain is normal?

A. hi mom during the entrie course of pregnancy weight gain can be around 9 to 10 kgs have good proteins, nuts , vegetables, fruits hydrate well sleep well

A. Hello my dear! Where is from pregnancy into pregnancy and person to person. Ideal weight gain can be anywhere between 8 to 12 kgs. If you have any concerns, please let your doctor know that and seek for their guidance. Maintain a good personal hygiene routine and a healthy lifestyle.