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Mom of a 9 m old child10 months ago
Q.

#asktheexperts how much pregnancy weight gain is normal?

2 Answers
profile image of Charul VermaExpertCharul VermaNutritionist10 months ago

A. hi mom during the entrie course of pregnancy weight gain can be around 9 to 10 kgs have good proteins, nuts , vegetables, fruits hydrate well sleep well

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 12 yr old boy10 months ago

A. Hello my dear! Where is from pregnancy into pregnancy and person to person. Ideal weight gain can be anywhere between 8 to 12 kgs. If you have any concerns, please let your doctor know that and seek for their guidance. Maintain a good personal hygiene routine and a healthy lifestyle.

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