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Mom of 2 children2 years ago
Q.

#asktheexperts how loose weight after pregnancy

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician2 years ago
A. Eat a healthy diet avoid oily fried junk foods and limit sweet intaies and drink plenty of water and start some physically exercise as per your comfort and even green tea can be taken avoid crash diet
Dr GhouseGuardian of 3 children2 years ago
A. exercises to do essential for Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits
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