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Father of a 3 yr old boy1 Year ago
Q.

#asktheexperts how can I put on my weight

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 10 m old boy1 Year ago

A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Eat a well balanced healthy diet and keep yourself hydrated. Consult hyour doctor for further assistance

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