#asktheexperts Hi , what is a healthy diet according to you for a 3 yr old, which is fun , easy and can be made at home like regular meals. should all nutrition requirement should have been met in a day or it has to be part of a one time meal itself.. ? Please guide.

A. Methi thepla can be included in a meal and served with some curd or stir-fried vegetables. Sprouted Moong Dal Chilla. Carrot and Beetroot Raita. Dry Fruit Milkshake. Carrot and Spinach Puri. Banana Sheera. Mango Shrikhand. Jeera Aloo.https://parenting.firstcry.com/articles/10-healthy-and-delicious-indian-food-recipes-for-toddler/