ExpertDr. Minal AcharyaNutritionist3 months agoA. dear parent , bmi percentile gives better idea of growth for this both wt n ht measurement are needed.
give balanced meals variety of food groups
3 meals 2 snacks
include a protein source in every meal
outdoor play
Rashmi GuptaMom of a 11 yr 6 m old girl3 months agoA. Mam it would be good if you hold your child into Swimming it actually helps a lot in channelising the energy and helps in increasing the appetite of the child once your child appetite is going to be good your child is going to eat clean food which is required the growth will automatically be seen in terms of its height and weight as well
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