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Ask a QuestionGuardian of a 6 yr 1 m old boy3 years ago
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#asktheexperts hi I'm father of Ahmed and my problem is about Ahmed's weight I'm trying to put on his weight he is 3 years old and he is just 9 kg
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, Ahmed's weight is low. you should consult doctor and check if there are any nutritional deficiencies and follow the growth curve with doctor.
give your child a balanced diet having variety of food groups.
variety of seasonal fruits and vegetables even green leafy vegetables.
eggs and non veg foods.
at least 500 ml of full cream milk including milk products like curd, paneer, cheese.
dry fruits and nuts.
add ghee to the food.
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