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Guardian of a 5 yr 9 m old girl3 years ago
Q.

#asktheexperts hi doctor how much quantity of milk should be to children of age 2yrs and at what time

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago
A. Limit your child's milk intake to about 16–24 ounces a day (2 to 3 cups). Serve more iron-rich foods (meat, poultry, fish, enriched grains, beans, tofu). When serving iron-rich meals, include foods that contain vitamin C (like tomatoes, broccoli, oranges, and strawberries), which improve the body's iron absorption.The AAP recommends toddlers 12 to 24 months consume 2–3 cups (16–24 ounces) of whole milk per day and children ages 2 to 5 years drink 2–2.5 cups (16–20 ounces) of low fat or skim milk per day.
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