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Ask a QuestionMom of a 3 yr 10 m old girl3 years ago
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#asktheexperts Hi doctor, best diet to reduce pigmentation?
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POOJA KOTHARIMom of a 8 yr 7 m old boy3 years agoA. Fresh fruits and vegetables: A healthy diet including fresh fruits and vegetables, especially those rich in vitamin C and flavonoids, can help reduce hyperpigmentation. Include foods like papaya, avocado, orange, grapes, cherries, carrots, broccoli and bell peppers in your diet.
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