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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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#asktheexperts hello, mam mera weight bhot jyada gain ho ra h delivery k baad m kya kru .. mera babh avi 1 year ka h
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pallaviMom of a 6 yr 10 m old girl4 years agoA. Take it easy in your first and a half year.. and when you decide to leave your breastfeeding journey ca
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Gayatri DawdaMom of a 10 yr 3 m old boy4 years agoA. Hi
Try to start exercising daily for atleast 45 minutes
Avoid sugar, sweets fried. package, junk foods
Include skim milk, low fat paneer, Dal's, egg whites, pulses sprouts, curd, Vegetables fruits, in your diet in good amounts. drink lot of water
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