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Ask a QuestionGuardian of a 3 yr 3 m old boy3 years ago
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#asktheexperts hello mam, i am mother of 3 month old baby ,delivered by c section.when can I join postnatal yoga classes? second how long should I take calcium and iron supplements
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. Hello dear
It is ideal that you take those medications for atleast 3 months and the calcium can be taken as long as you exclusively breast feeding your baby.
As far as yoga is concerned it is better to avoid any activity that will put pressure on your abdomen until 6 months after surgery
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