#asktheexperts hello ma'am my baby become 6 month and my breast milk is not enough for feed can I use formula feed or nut juices or semi solids

A. Hello good afternoon !! As the baby is 6 months old you can start semi solid foods - Cerelac , fruit and vegetable purie,mash ,kichdi ,porridge along with water,other fluids once or twice a day. The rest of the day milk either breast feed (have garlic mill,garlic ,saunf water,rusk,bread toast, papaya,chiku,poppy seeds to improve milk supply ) or else introduce formula milk.