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Guardian of a 3 yr 10 m old boy3 years ago

Q.

#asktheexperts hello doctor .. I have a problem with my milk ..milk supply cum hai... any idea what to do

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. Hi, latch your baby to breast more often..Consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , makhana, milk daily.

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RashmiMom of a 11 yr old girl3 years ago

A. You Should consult a lactation specialist they will tell you as to what all lactation supplements you can have an as to for how long can you have it other than that also I would advise you to have a good amount of water and diet in terms of liquid and have good amount of fibre and proteins as well

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