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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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#asktheexperts Hello doc..my baby is not gaining weight...he is 16 months old...his weight is 9 kg..
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for healthy weight gain of your 16 months old baby, give a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
your child weighs really good
no need to worry
please give Healthy food items like green veggies, fresh fruits, different pulses and beans , dairy products etc in your child meal.
maintain good hygiene using Babyhug multipurpose cleaner and sanitizer
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