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Guardian of a 6 yr 4 m old girl3 years ago
Q.

#asktheexperts Hello doc my 3yr old baby girl is 10.5 kg only and height is 87cm. she is very active,speaks well lyk full sentences and stories etc.she eats all kind of fruit vegetable nuts dairy but in small quantity at a time.Only concern is low weight and height otherwise she is absolutely fit n fine.How can i increase her weight and height

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. weight is less. Give protien rich diet include dals, eggs, all milk and milk products, tofu, nuts, beans in daily diet. Give sufficient play time, running, stretching exercise, cycling, hanging exercise will help to increase appetite.
RashmiMom of a 11 yr old girl3 years ago
A. U Should consult a nutritionist because a lot of times there are deficiencies in the body which doesn’t even make a child in weight even after eating well so the nutrition is gonna ride with all the necessary supplements and the correct diet plan that you should be following
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