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Mom of 2 children1 month ago
Q.

#asktheexperts Hello Actually after C-section my body is totally weak & i gained 10kg weight, i have heels pain , back pain and i do little bit work and feeling tired always .. Can you please suggest me what should i do ?

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist1 month ago

A. hi mom are you a breastfeeding mom ? if you are feeding baby then take good proteins for better quality of milk take proper supplements of calcium, iron in diet

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