#asktheexperts Har month me khansi hota h itna hota h ki na hi healthy hota h ziyda bimar hone ki wajah na thk se khata h hr bt pe angry hojata h chidchidata h or week bhi hojata h aisa kiya kare k khansi hr month na ho

A. hi mom for better immunity give good proteins in diet dals curds soya tofu paneer eggs chicken give a variety of fruits and vegetables make nuts powder of cashew, almonds, dry dates and add in milk show to a good homeopathy doctor.