#asktheexperts Hai doctor I have baby girl now she is 9 month , I have to gain my weight now my weight 43 kg only plz suggest a good dite plan for me

1 Answer

Sai Prasanthi R LMom of a 11 yr 6 m old boy1 Year ago

A. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your daily diet. Consult your doctor for further guidance. Maintain a good personal hygiene routine and a healthy lifestyle

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