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Mom of a 6 yr 1 m old boy1 month ago
Q.

#asktheexperts Good morning, could you please suggest diet for my 6 year old boy

1 Answer
profile image of Uma RamUma RamMom of 2 children1 month ago

A. Hello.good morning !! For a 6 years old boy give 3 meals - Breakfast ,lunch and dinner with protein,calcium,fibre rich foods including vegetables as salad,curry,cereals,grains,millets together a meal and fruits ,dry fruits and nuts as snacks to meet the required nutrition.

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