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Mom of a 1 yr 1 m old girl5 days ago
Q.

#asktheexperts Good healthy food chart

1 Answer
profile image of Rashmi GuptaRashmi GuptaMom of a 11 yr 7 m old girl5 days ago

A. The food chart should include all the healthy food whatever the parents are eating on an every day basis at Home plus good vegetarian proteins would be good if you are interested in nonveg also you can go for it

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