#asktheexperts Give some weight gain tips for Maanvirsinh, His age is 6Years and 6Months and his weight is 18.5kg

A. Hello mom a little variation is acceptable as far as the child is active for his age and is also eating well enough . You can give him eggs , milk , panner , ghee , variety of dals , legumes like chana , rajma etc can be given . Whole grains and cereals , sago , dry fruits and nuts ,