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Ask a QuestionGuardian of a 3 yr 11 m old boy4 months ago
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#asktheexperts for weight lose
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AbhayaMom of a 16 yr 2 m old boy4 months agoA. Hi mom if u are asking for weight loss for urself then u can start with the exercise or u can join gym or do yoga.. Avoid junk oily packed food. Have dinner two hours before sleeping and go for a walk for 15-20 min after dinner.
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