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Ask a QuestionMom of a 2 yr old boy1 Year ago
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#asktheexperts for 6 month old baby please share diet chart
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ExpertVandana SharmaNutritionist1 Year agoA. Hello mom the baby can be given a mix of liquid and semi solid and mashed consistency foods,
you can introduce one food at a time for them and gradually increase the quantity , variety and number of meals and alternate it with your feed,
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. For a 6-month-old baby, it's best to start with simple, easy-to-digest foods. In Indian cuisine, mashed fruits like banana or cooked and mashed vegetables like sweet potato or carrots are good options. You can also introduce dal (lentil) soup or khichdi (a rice and lentil dish) with mild spices. Just ensure the food is well-cooked, mashed or pureed, and at a suitable temperature for your baby. Always consult with a pediatrician before introducing new foods to your baby's diet.
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