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Guardian of a 5 yr 10 m old boy4 years ago
Q.

#asktheexperts diet chart for aarav

1 Answer
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, how old is your kid? Make sure to provide three meals and two healthy snacks daily in addition to milk. Nuts, dry fruits, fruits, soup, veg cutlet/vadai, sesame balls, peanut chikki etc can given for snacking.. for main foods you can give aloo poori with peas masala, Palak roti with rajma gravy, ghee idli with coriander mint chutney, corn and peas pulao, carrot rice, beetroot rice etc
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